Functional Training Institute

Store Directories
Main Block #02-17/18/19/20/21 |Lifestyle
Since its inception in 2009, Functional Training Institute (FTI), an educational personal training institution dedicated to functional training and rehabilitation, has been helping clients from 6 to 92 years old live pain-free actively. Founded by CEO Nelson Chong and Managing Director Karen Goh, FTI advocates Postural Movement Dysfunction Screening (PMDS), Dual Zone Myofascial Release (DZMR), Integrated Corrective Exercise (ICE) and Evidence Based Functional Training (EBFT) that will restore a dysfunction body to optimal health and fitness, safely and quickly.Opening Hours: 
  • Monday to Firday: 7.00am to 10.00pm
  • Saturday: 7.00am to 6.00pm
  • Sunday & Public Holiday: 8.00am to 5.00pm

Store Offers

  • Take a look at our December promotions – Functional Training Institute

    Valid from 1 Dec- 31 Dec 2020 Terms & Conditions
    • Christmas Gift Voucher:
    • *Strictly for first timers only.
    • *Promotion valid for all trainers except Nelson and Karen.