Functional Training Institute

Store Directories
Main Block #02-17/18/19/20/21 |Lifestyle

Since its inception in 2009, Functional Training Institute (FTI), an educational personal
training institution dedicated to functional training and rehabilitation, has been helping clients from 6 to 92 years old live pain-free actively. Founded by CEO Nelson Chong and Managing Director Karen Goh, FTI advocates Postural Movement Dysfunction Screening (PMDS), Dual Zone Myofascial Release (DZMR), Integrated Corrective Exercise (ICE) and Evidence Based Functional Training (EBFT) that will restore a dysfunction body to optimal health and fitness, safely and quickly.

Opening Hours: 

  • Monday to Firday: 7.00am to 10.00pm
  • Saturday: 7.00am to 6.00pm
  • Sunday & Public Holiday: 8.00am to 5.00pm